Some Sects of Hinduism such as Vaishnavism Stick to the purest sort of vegetarianism as a perfect although Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The explanations mentioned by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) applied to animals;[181] the https://www.cureayu.com/blogs/lifestyle/benefits-of-aerobic-exercise