ठण्ड के मौसम में अपने घर पर बनायें मसालेदार बैंगन भाजा,... ‘अयं हरिं बगलामुखी सर्व दुष्टानं वचं मुख पदं स्तम्भया Although Some mantras do call for initiation from a Expert, the Baglamukhi mantra can be chanted by any individual with sincere devotion. Having said that, advice from a experienced Instructor https://youtube.com/shorts/CQDKEh9UjJA